Mon, 07/16/2018 - 12:00 The Peter Attia Drive #05 - Dom D’Agostino, Ph.D.: ketosis, n=1, exogenous ketones, HBOT, seizures, and cancer
Mon, 07/09/2018 - 12:00 FoundMyFitness #042 Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMD
Mon, 07/09/2018 - 12:00 The Peter Attia Drive #04 - AMA #1: alcohol, best lab tests, wearables, finding the right doc, racing, and more
Mon, 07/02/2018 - 12:00 The Peter Attia Drive #02 - Rhonda Patrick, Ph.D.: the performance and longevity paradox of IGF-1, ketogenic diets and genetics, the health benefits of sauna, NAD+, and more
Mon, 07/02/2018 - 12:00 The Peter Attia Drive #01 - Tim Ferriss: depression, psychedelics, and emotional resilience
Mon, 03/19/2018 - 12:00 FoundMyFitness #041 Dr. Charles Raison on Depression, the Immune-Brain Interface & Whole-Body Hyperthermia
Wed, 12/13/2017 - 12:00 FoundMyFitness #040 Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate & HDAC Inhibitors
Mon, 10/30/2017 - 12:00 FoundMyFitness #039 Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies
Mon, 07/31/2017 - 12:00 FoundMyFitness #038 Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation
Thu, 06/15/2017 - 12:00 FoundMyFitness #037 Dr. Jari Laukkanen on Sauna Use for the Prevention of Cardiovascular & Alzheimer’s Disease
Fri, 04/28/2017 - 12:00 FoundMyFitness #036 Judith Campisi, Ph.D. on Cellular Senescence, Mitochondrial Dysfunction, Cancer & Aging
Tue, 04/04/2017 - 12:00 FoundMyFitness #035 Gordon Lithgow, Ph.D. on Protein Aggregation, Iron Overload & the Search for Longevity Compounds
Thu, 03/16/2017 - 12:00 FoundMyFitness #034 Refined Sugar and Its Effects on Mortality, the Brain, Cancer, Hormones & More
Thu, 01/19/2017 - 12:00 FoundMyFitness #030 Roland Griffiths, Ph.D. on Psilocybin, Psychedelic Therapies & Mystical Experiences
Fri, 01/06/2017 - 12:00 FoundMyFitness #029 Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforaphane Supplementation
Mon, 12/12/2016 - 12:00 FoundMyFitness #028 Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More
Fri, 09/30/2016 - 12:00 FoundMyFitness #027 Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis
Fri, 07/08/2016 - 12:00 FoundMyFitness #026 Ruth Patterson, Ph.D. on Time-Restricted Eating in Humans & Breast Cancer Prevention
Thu, 06/30/2016 - 12:00 FoundMyFitness #025 Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health
Tue, 05/03/2016 - 12:00 FoundMyFitness #024 Ray Cronise on Cold Thermogenesis, Intermittent Fasting, Weight Loss & Healthspan
Wed, 03/23/2016 - 12:00 FoundMyFitness #023 Dominic D'Agostino, Ph.D. on Modified Atkins Diet, Ketosis, Supplemental Ketones and More
Sun, 03/13/2016 - 12:00 FoundMyFitness #022 Peter Attia, M.D. on Macronutrient Thresholds for Longevity & Performance, Cancer & More
Fri, 02/12/2016 - 12:00 FoundMyFitness #021 How Cryotherapy Affects the Brain, the Immune System, Metabolism, and Athletic Performance
Sat, 01/23/2016 - 12:00 FoundMyFitness #020 Rich Roll on Self-Transformation, Environmental Impact of Food, and the Plant-Based Diet
Fri, 12/25/2015 - 12:00 FoundMyFitness #019 Dr. Darya and Kevin Rose Talk Meditation Retreats, Diet, Seasonal Eating, and More
Fri, 11/06/2015 - 12:00 FoundMyFitness #018 Dr. Pierre Capel on the Power of the Mind & the Science of Wim Hof
Thu, 10/22/2015 - 12:00 FoundMyFitness #017 Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Response
Thu, 10/15/2015 - 12:00 FoundMyFitness #016 PRESENTATION: Rhonda Speaks at the Orthomolecular Congress in Bussum, Netherlands
Fri, 09/25/2015 - 12:00 FoundMyFitness #015 Buffering the Negative Effects of Chronic Stress with Meditation
Fri, 09/11/2015 - 12:00 FoundMyFitness #014 Sauna Use and Building Resilience to Stress with Dr. Rhonda Patrick
Thu, 09/03/2015 - 12:00 FoundMyFitness #013 How The Gut Microbiota Affects Our Health with Dr. Erica & Dr. Justin Sonnenburg
Thu, 08/27/2015 - 12:00 FoundMyFitness #012 Dr. Ronald Krauss on LDL Cholesterol, Particle Size, Heart Disease & Atherogenic Dyslipidemia
Thu, 08/06/2015 - 12:00 FoundMyFitness #009 Rhonda Answers the Most Popular Questions About Vitamin D
Tue, 07/28/2015 - 12:00 FoundMyFitness #008 Sleep, Daylight Anchoring, and Effects on Memory & Obesity with Dan Pardi
Mon, 07/20/2015 - 12:00 FoundMyFitness #007 Tim Ferriss on Biomarkers, Ketosis, Microbiome, and Lyme Disease
Thu, 02/12/2015 - 12:00 FoundMyFitness #004 Bruce Ames on Triage Theory, Longevity Vitamins & Micronutrients
Wed, 12/17/2014 - 12:00 FoundMyFitness #003 5 to 7x More Stem Cells from Placenta with Dr. Frans Kuypers
Tue, 12/02/2014 - 12:00 FoundMyFitness #002 Dr. George Brooks on Lactate Shuttle Theory, Relevance for Traumatic Brain Injury, and More
Tue, 07/22/2014 - 12:00 FoundMyFitness #001 Dr. Terry Wahls' Protocol That Reversed Multiple Sclerosis
