Brain health and Mental health

Title	Episode release date
Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis	2024-05-27
Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration	2024-05-20
LIVE EVENT Q&A: Dr. Andrew Huberman at the ICC Sydney Theatre	2024-05-17
#087 The Science of Magnesium and Its Role in Aging and Disease \| Dr. Rhonda Patrick	2024-03-19
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health	2024-02-19
#282 - AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more	2023-12-11
#083 How Vitamin D, Omega-3s, & Exercise May Increase Longevity \| Dr. Rhonda Patrick	2023-11-10
Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects	2023-05-29
#251 - AMA #46: Optimizing brain health: Alzheimer's disease risk factors, APOE, prevention strategies, and more	2023-04-17
Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind	2023-01-02