Fasting / Time-restricted eating

Title	Episode release date
#324 ‒ Metabolism, energy balance, and aging: How diet, calorie restriction, and macronutrients influence longevity and metabolic health \| Eric Ravussin, Ph.D.	2024-11-04
#096 How to Improve Metabolic Health with HIIT, Circadian-Timed Eating, & Sleep	2024-10-08
Dr. Layne Norton: Tools for Nutrition & Fitness	2024-08-12
LIVE EVENT Q&A: Dr. Andrew Huberman at the Brisbane Convention & Exhibition Centre	2024-06-07
#300 - Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, and more — promising interventions or just noise?	2024-05-06
Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health	2023-12-18
How Hormones Control Hunger, Eating & Satiety	2021-04-19
How Foods and Nutrients Control Our Moods	2021-03-15
#145 - AMA #19: Deep dive on Zone 2 training, magnesium supplementation, and how to engage with your doctor	2021-01-18
#116 - AMA with Dom D’Agostino, Ph.D., Part I of II: Ketogenic diet, exogenous ketones, and exercise	2020-06-22