| #319 ‒ Peter's key takeaways on liver health, heart rate variability, AI in medicine, klotho, and lactate metabolism | Quarterly Podcast Summary #2 | 2024-09-30 | 
          
                                                                                        | Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness | 2024-06-12 | 
          
                                                                                        | Dr. Marco Altini—Heart Rate Variability and the Stress Response | 2022-12-07 |