| Essentials: Build Muscle Size, Increase Strength & Improve Recovery |
| Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release |
| Jordan Sullivan: Fueling for Sports Performance & Body Composition |
| Dr. Bret Contreras: How to Build Bigger Glutes & Legs |
| Dr. Tommy Wood: Enhancing Brain Performance & Preventing Dementia |
| Pavel Tsatsouline: Build Strength, Endurance & Flexibility at Any Age |
| How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance |
| Essentials: How to Learn Faster by Using Failures, Movement & Balance |
| #329 ‒ Special AMA: Peter on exercise, important labs, building good habits, promising longevity research, and more |
| #325 ‒ Peter’s key takeaways on bone health, calorie restriction and energy balance, dopamine and addiction, gene editing, and testosterone therapy safety with a prostate cancer diagnosis | Quarterly Podcast Summary #3 |
