| #098 How to Train According to the Experts |
2025-02-03 |
| #331 ‒ Optimizing endurance performance: metrics, nutrition, lactate, and more insights from elite performers | Olav Aleksander Bu (Pt. 2) |
2025-01-13 |
| Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity |
2024-06-24 |
| Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness |
2024-06-12 |
| #304 – NEW: Introducing quarterly podcast summaries - Peter shares his biggest takeaways on muscle protein synthesis, VO2 max, toe strength, gut health, and more |
2024-06-03 |
| #300 - Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, and more — promising interventions or just noise? |
2024-05-06 |
| #086 How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Patrick |
2024-03-06 |
| #085 Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Disease, and Aging |
2023-12-27 |
| #082 The Science of Vigorous Exercise — Should We Train Hard or Train Long? | Martin Gibala, Ph.D. |
2023-09-19 |
