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Protein

Title Episode release date
AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More 2025-04-25
#101 Dr. Andy Galpin Shares the Full Nutrition & Supplement Protocol He Gives Pro Athletes 2025-04-22
#097 The Science of Protein and Its Role in Longevity, Cancer, Aging, and Building Muscle 2024-11-27
#094 Dr. Layne Norton on Building Muscle – Insights on Diet, Training, and Supplements 2024-08-22
Dr. Layne Norton: Tools for Nutrition & Fitness 2024-08-12
#093 Dr. Luc van Loon: Optimizing Protein Intake & Distribution for Muscle Growth 2024-07-30
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity 2024-07-22
Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity 2024-06-24
Dr. Zachary Knight: The Science of Hunger & Medications to Combat Obesity 2024-06-17
#304 – NEW: Introducing quarterly podcast summaries - Peter shares his biggest takeaways on muscle protein synthesis, VO2 max, toe strength, gut health, and more 2024-06-03

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Protein

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    • Huberman Lab
    • The Peter Attia Drive
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    • Live Longer World
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    • Nutrition Facts with Dr. Greger
    • Perform with Dr. Andy Galpin
    • Translating Aging

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