| Understanding Aging to Extend Healthspan and Longevity with Dr. Gordon Lithgow | 2024-06-12 | 
          
                                                                                        | #087 The Science of Magnesium and Its Role in Aging and Disease | Dr. Rhonda Patrick | 2024-03-19 | 
          
                                                                                        | #086 How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Patrick | 2024-03-06 | 
          
                                                                                        | How to Prevent & Treat Colds & Flu | 2024-01-08 | 
          
                                                                                        | #085 Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Disease, and Aging | 2023-12-27 | 
          
                                                                                        | Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitality | 2023-11-13 | 
          
                                                                                        | #083 How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick | 2023-11-10 | 
          
                                                                                        | #251 - AMA #46: Optimizing brain health: Alzheimer's disease risk factors, APOE, prevention strategies, and more | 2023-04-17 | 
          
                                                                                        | Dr. Kyle Gillett: Tools for Hormone Optimization in Males | 2022-12-12 | 
          
                                                                                        | Dr. Rhonda Patrick: Micronutrients for Health & Longevity | 2022-05-02 |