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Meditation, mindfulness and breath work

Meditation, mindfulness and breath work

Title Episode release date
Tools for Overcoming Substance & Behavioral Addictions | Ryan Soave 2025-04-21
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release 2025-04-09
Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity 2025-02-03
Essentials: Control Pain & Heal Faster With Your Brain 2025-01-09
Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life 2024-12-16
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD) 2024-09-23
Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity 2024-06-24
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health 2024-02-19
AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors 2023-11-30
Dr. Robin Carhart-Harris: The Science of Psychedelics for Mental Health 2023-05-22

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Meditation, mindfulness and breath work

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  • Health & Fitness Podcasts
    • Huberman Lab
    • The Peter Attia Drive
    • FoundMyFitness
    • Live Longer World
    • Longevity by Design
    • Nutrition Facts with Dr. Greger
    • Perform with Dr. Andy Galpin
    • Translating Aging

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