Dr. Michael Ormsbee: Food Timing, Nutrition & Supplements for Fat Loss, Muscle Growth & Recovery |
Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer |
Dr. Herman Pontzer: How We Really Burn Calories & Lose Weight |
Jordan Sullivan: Fueling for Sports Performance & Body Composition |
#328 - AMA #66: Optimizing nutrition for health and longevity: myth of a “best” diet, complexities of nutrition science, and practical steps for building a sustainable diet |
Food Fermentation and Its Effect on Healthspan with Dr. Jacob Allen and Dr. Mike Miller |
#325 ‒ Peter’s key takeaways on bone health, calorie restriction and energy balance, dopamine and addiction, gene editing, and testosterone therapy safety with a prostate cancer diagnosis | Quarterly Podcast Summary #3 |
Taste and Smell Preferences and Their Impact on Health with Dr. Yanina Pepino |
#324 ‒ Metabolism, energy balance, and aging: How diet, calorie restriction, and macronutrients influence longevity and metabolic health | Eric Ravussin, Ph.D. |
Ask Me Anything (AMA): Nutrition Deep Dive with Dr. Gil Blander and Ashley Reaver |