#300 - Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, and more — promising interventions or just noise? |
2024-05-06 |
Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health |
2023-12-18 |
#282 - AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more |
2023-12-11 |
Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitality |
2023-11-13 |
Chronic Pain Relief |
2023-09-28 |
GUEST SERIES | Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness |
2023-02-22 |
Optimize & Control Your Brain Chemistry to Improve Health & Performance |
2022-07-11 |
#066 Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis |
2021-08-24 |
How Foods and Nutrients Control Our Moods |
2021-03-15 |
#134 - James O’Keefe, M.D.: Preventing cardiovascular disease and the risk of too much exercise. |
2020-10-26 |